BEST BEFORE DATE: 14/04/2020
Bob's Red Mill Organic Quick Cooking Rolled Oats are naturally wholesome
and not pre-cooked like instant oats. They're freshly milled from the highest
quality organic oats available anywhere. These oats are rolled thinner than
regular oats to shorten the cooking time.
Oats as we know them today originate from the wild red oat, a plant with
origins in Asia. Originally cultivated for medicinal purposes, they were used
as animal feed for a long time before humans deemed them fit for consumption.
Oats helped fuel the civil wars in Scotland and have deep roots in Great
Britain, Germany and Scandinavia.
Today oats are widely accepted as nutritional powerhouses for dietary fiber
and protein. Oats contain a special type of fiber that is especially good for
the reduction of cholesterol called beta-glucan. Beta-glucans also aid in the
support of the immune system and can help regulate blood sugar. They are also
wonderful for soothing irritated skin when used in baths.
Our Organic Quick Cooking Oats make a delicious and healthy "instant
oatmeal" alternative to the little packets other brands offer (those
being loaded with preservatives and sugar). Get yourself a container, measure
out enough quick oats for the week and add in extras like chia seeds,
flaxseed meal, dried fruit, nuts, seeds‚Äîwhatever dry ingredients you love
in your oatmeal! When you're ready for breakfast, scoop out a servings worth,
add in some steaming hot water and let sit for about 5 minutes or zap it for
20 seconds in the microwave and you've got a healthy and easy breakfast ready
to go. For creative ways to top your bowl of oatmeal, visit
Organic Quick Cooking Rolled Oats are made from 100% whole grain organic
oat groats that are kiln toasted and rolled thin so they cook quickly. They
aren't pre-cooked, and none of the nutritious bran has been removed. They
make a satisfying hot breakfast cereal and are a great addition to breads,
bars and cookies.