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What is Honey Lemon Garlic Ginger Juice

It is a natural beverage that consists of honey, lemon, garlic, ginger and apple cider. Its numerous benefits come from the combination of these 5 super healthy foods that can have very positive health effects on our body.

General Benefits:
✔ Natural Function Remedy for Heart Vein Opening.
✔ Help to prevent heart disease and cardiovascular disease and stroke.
✔ Reduces bad cholesterol level.
✔ Help improve blood circulation.
✔ Relieve joint stiffness.
✔ Reduce blood lipids.
✔ Help to reduce body weight.



Garlic Health Benefits:

Blood thinning: The anti-clotting properties of ajoene found in garlic help in preventing the formation of blood clots in the body.
Reduce cholesterol: Garlic has the ability to moderately lower our blood triglycerides and total cholesterol and reduce arterial plaque formation. Anti-Block: Garlic protects our heart against cardiovascular problems like heart attacks and atherosclerosis. This cardio-protective property can be attributed to various factors. With age, the arteries tend to lose their ability to stretch. Garlic may help reduce this and may also protect the heart from the damaging effects of free oxygen radicals. The sulphur-containing compounds of garlic also prevent our blood vessels from becoming blocked and slow the development of atherosclerosis (hardening of the arteries). The anti-clotting properties of ajoene help prevent clots from forming inside the blood vessels.
Reduce blood pressure: Angiotensin II is a protein that helps our blood vessels contract thereby increasing the blood pressure. Allicin in garlic blocks the activity of angiotensin II and helps in reducing blood pressure. The polysulphides present in garlic are converted into a gas called hydrogen sulphide by the red blood cells. Hydrogen sulphide dilates our blood vessels and helps control blood pressure.
Other garlic properties: Antibacterial and Antiviral, To treat skin infections, Combat allergies, Remedy for respiratory problems, Garlic increases insulin release and regulates blood sugar levels in diabetics, Effective against warts and corns, Improve iron metabolism, Stir up passions, Reduce weight.



Ginger Health Benefits:

In various studies, ginger has been shown to be highly effective in preventing, and curing, heart disease, cancer, arthritis, and a variety of other illnesses. For example, the blood clots that trigger heart attack dissolve when exposed to ginger. Ginger interferes with the long sequence of events necessary for blood clots to form. This helps to prevent clots that can lodge in narrowed coronary arteries and set off a heart attack. Something called thromboxane synthesis initiates clot formation. Ginger is a potent inhibitor of this process. Ginger also inhibits the clumping together of platelets in the blood. So ginger inhibits blood clots in at least two ways. In a study in Prostaglandins Medicine, ginger inhibited blood clots more effectively than onion or garlic. Ginger also increases the strength of the heart. Scientists call ginger a cardio tonic agent because of its ability to increase energy production in the heart and to enhance calcium pumping within heart cells that is required for optimal cardiac output.
Ginger other properties: Antispasmodic, Antifungal Anti-inflammatory Antiseptic Antibacterial, Antiviral, Analgesic, Circulatory Stimulant, Carminative, Expectorant, Hypotensive, increases blood flow, promotes Sweating, relaxes peripheral blood vessels.



Lemon Health Benefits:

Healthy and Proper Heart Functioning: Lemons contain a rich amount of the mineral potassium. Raw lemons contain an impressive 146 mg of potassium per serving. The citrus juice from lemons supply good amounts of potassium. Potassium plays a major role in the proper functioning of all tissues, cells and organs throughout your body. This mineral is essential for making muscles, such as your heart, properly contract and function effortlessly. As an electrolyte, potassium conducts electricity throughout your body. Maintains Healthy Blood Vessels. The vitamin C in lemons helps support healthy blood vessels throughout your body. Raw, lemons contain rich amounts of the heart-healthy nutrient vitamin C. One lemon satisfies 94 percent of your daily nutritional requirements for vitamin C, according to the Produce for Better Health Foundation. Antioxidants fight damaging free radicals. Free radicals can lead to the development of chronic diseases and conditions such as heart disease, stroke, high blood pressure, high blood cholesterol and diabetes.



Honey Health Benefits:

The current study involved seven small trials with between five and nine participants. In each trial, blood was examined before and after drinking solutions containing honey, glucose, and artificial honey (approximately half glucose and half fructose). The solutions used in each trial contained between 1 and 3 ounces of honey, glucose, or glucose and fructose. Healthy people experienced an immediate slight decrease in total cholesterol, LDL cholesterol, and triglyceride levels after drinking the honey solution but not after glucose and artificial honey solutions. This trend persisted in healthy people drinking the honey solution for 15 days, after which HDL cholesterol levels rose and homocysteine levels dropped. The effect of taking the honey solution every day for fifteen days was even more pronounced in people with high cholesterol: total cholesterol levels dropped by 8%, LDL cholesterol levels dropped by 11%, and CRP levels dropped by 57%. In this combination honey is used as Anupan to enhance the bio-availability of food nutrients in blood vessels and body tissues.



Apple Cider Health Benefits:

Vinegar is not only to clean glass, windows & kitchen dirt but it can also effectively clean your arteries. It works like broom which helps body to get rid out of unwanted toxics buildups & wastes. Apple cider vinegar also contains magnesium, potassium & lots of other minerals, vitamins & enzyme.



什么是蜜糖柠檬蒜姜汁?

它是天然饮料,凝聚了蜜糖,柠檬,蒜,姜,与果醋于一身的天然饮品。它能帮您提高身体各个部门的功能,进而提升您的健康。

功效:
✔ 心脏血管通畅的自然疗法。
✔ 帮助改善心血管阻塞,预防中风。
✔ 帮助降低胆固醇。
✔ 促进血液循坏。
✔ 舒缓关节僵硬
✔ 解除血脂。
✔ 可以帮助调整体重。



蒜的健康功能:

保護心血管: 流行病學研究結果顯示,在每人平均每日吃生蒜20克的地區,人群因心腦血管疾病死亡的發生率明顯低於無食用生蒜習慣的地區。 1)抵抗血栓研究發現大蒜中的精油具有抑制血小板凝聚的作用,達到預防血栓形成的效果。 2)降低血脂臨床研究結果顯示,受試者每日食用生蒜50克,連服6天後血清總膽醇、 甘油三脂及低密度脂蛋白膽固醇的含量均明顯低於試驗前的含量。 3)降低血液粘稠度有多個研究顯示抽煙及酗酒,會使血液粘稠度明顯增加,但如果同時食用生蒜,就會部分抵消這一不良作用。 4)降低血壓輕度高血壓患者,如果每天早晨吃幾瓣醋泡的大蒜,並喝兩湯勺醋汁,半月後高血壓患者血壓會降低。 此外,經常食用生蒜的高血壓患者,也有益與血壓降低。
殺菌作用: 大蒜是天然的植物廣譜抗菌素,大蒜約含2%的大蒜素,大蒜素有很強的殺菌作用, 它進入人體後能與細菌的胱氨酸反應生成結晶狀沉澱,破壞細菌所必需的硫氨基生物中的巰基,使細菌的代謝出現紊亂, 從而無法繁殖與生長。大蒜的殺菌能力是青黴素的1/10,對多種致病菌如葡萄球菌、腦膜炎、肺炎、鏈球菌及白喉、痢疾、 傷寒、副傷寒、結核桿菌和霍亂弧菌,都有明顯的抑制或絞殺作用。另外,它還能殺死多種致病真菌與鉤蟲、蟯蟲、 滴蟲等寄生蟲。因此說生吃大蒜是預防流感及預防腸道感染病的有效方法。但應注意大蒜素在高溫下易被破壞,而失去殺菌作用。
改善糖代謝作用: 研究證實,生食大蒜有提高正常人葡萄糖耐量的作用,同時還可促進胰島素的分泌及增加組織細胞對葡萄糖的利用程度,從而降低血糖水平。



姜的健康功能:

姜,为多年生宿根草本姜属植物姜的新鲜根茎。根茎肉质,肥厚,扁平,有芳香和辛辣味。秋、冬二季采挖,除去须根及泥沙。 有嫩生姜与老生姜,做酱菜都用嫩姜,药用以老姜为佳。姜含有挥发性姜油酮和姜油酚,具有活血、祛寒、除湿、发汗等功能, 此外还有健胃止呕、辟腥臭、消水肿之功效。故医家和民谚称“家备小姜,小病不慌”,还有“冬吃萝卜夏吃姜, 不劳医生开药方”的说法。 姜的其他功能: 增进食欲、促进消化、镇吐、活血驱寒、杀菌、助阳、解毒等等。



柠檬的健康功能:

檸檬具有高度鹹性,被認為是很好的治療所有疾病的藥,止​咳、化痰、生津健脾。且對於人體的血液循環以及鈣質的吸​引有相當大的助益,其豐富的維他命C,不但能夠預防癌症​、降低膽固醇、食物中毒,消除疲勞,增加免疫力,延緩老​化,保持肌膚彈性,並且克服糖尿病、高血壓、貧血、感冒​、骨質疏鬆症等等。 其他功能: 強化記憶力、改善骨質疏鬆、達到美容效果、可防經濟艙症、檸檬汁有助於排除腎結石等等。



蜜糖的健康功能:

蜂蜜,是昆虫蜜蜂从开花植物的花中采得的花蜜在蜂巢中酿制的蜜。蜜蜂从植物的花中采取含水量约为80%的花蜜或分泌物,存入自己第二个胃中, 在体内转化酶的作用下经过30分钟的发酵,回到蜂巢中吐出,蜂巢内温度经常保持在35℃左右,经过一段时间,水份蒸发,成为水分含量少于20%的蜂蜜, 存贮到巢洞中,用蜂蜡密封。蜂蜜的成分除了葡萄糖、果糖之外还含有各种维生素、矿物质和氨基酸。1千克的蜂蜜含有2940卡的热量。蜂蜜是糖的过饱和溶液, 低温时会产生结晶,生成结晶的是葡萄糖,不产生结晶的部分主要是果糖
蜂蜜的功效与作用:护肤美容、抗菌消炎、促进组织再生、促进消化、提高免疫力、促进长寿、改善睡眠、保肝作用、抗疲劳、促进儿童生长发育、保护心血管、润肺止咳等。



平果醋的健康功能:

这里所提到的“醋”,并不是厨房里的调味品,而是指以苹果汁经发酵而成的苹果原醋、再兑以苹果汁等原料而成的饮品。 苹果原醋兑以苹果汁使得口味酸中有甜,甜中带酸,既消解了原醋的生醋味, 还带有果汁的甜香,喝起来非常爽口。苹果醋能保健养生、改善疲劳、美容养颜。 苹果醋营养丰富,含有果胶、维他命、矿物质 (磷和钾) 及酵素。苹果醋的酸性成份具杀菌功效,能清洗消化道,有助排除关节、 血管及器官的毒素;果胶能帮助排泄;磷遏止致腐细菌生长;钾能滋润细胞及平衡钠含量。苹果醋有很好的营养价值,它不仅有护肤作用,而且能解酒保肝防醉,酒前一杯可以抑制酒精的吸收,酒后一杯可以解酒防醉。 男人多食用苹果醋,同样健康养生。苹果醋果香浓郁,酸甜柔和,清爽可口,沁人肺腑。不含色素及防腐剂,富含天冬氨酸,丝氨酸,色氨酸等人体所需的氨基酸成分,以及磷、铁、锌等10多种矿物质, 其中Vc含量更是苹果10倍之多。苹果醋含有果胶,维他命,矿物质及酵素,其酸性成分能疏通软化血管,杀灭病菌,增强人体的免疫和抗病毒能力,改善消化系统,清洗消化道,有助排除关节、血管及内脏器官的毒素, 调节内分泌,具有明显降低血脂和排毒保健功能。醋里的大量维生素抗氧化剂能促进新陈代谢,美白杀菌、淡化黑色素、迅速消除老化角质、补充肌肤养分及水分,活血化疼、缩小粗糙毛孔,抗氧化,防止色斑、 可令皮肤更加光滑细腻,发质柔顺。



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